Popcorn qualifies as a starchy food because it is made from corn, which is a grain naturally rich what foods do not contain carbs in starch. This starch is what causes the kernel to pop when heated, transforming it into a light and airy snack.
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Popcorn qualifies as a starchy food because it is made from corn, which is a grain naturally rich what foods do not contain carbs in starch. This starch is what causes the kernel to pop when heated, transforming it into a light and airy snack.